Browsing Category : Exercise

Moving north


The islands are all close to each other in this area and today’s hop was just three hours north to “The caves.” We arrived and soon after jumped in the water to snorkel the nearby reef. Always great when you can swim from the boat. This was the best, most healthy corral to date. Carl and I pretty much swam…

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Settling into village life


Our first couple days flew by. When visiting villages in Fiji it is important to ask permission from the chief and present an offering of kava. This is called sevusevu. Into the dinghy with our fancy clothes (sulu skirt and collared shirt) in a dry bag we headed to shore. We were met by an nice women, who after changing…

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Finally a down day, kind of


We did end up having a mellow day, that started with a nice hike on the beach to enjoy the continuing windy conditions after which we drove back into Sigatoka for lunch, I continued the trend with another curry at King Singh’s. A beer felt appropriate so I added one of those too. And with that a 600ml beer stein…

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A mellow day, well sort of


The jetlag might have been a factor or it could have just been the go, go, go full day yesterday but regardless we decided to have a low key day. After another tropical breakfast at our hotel, we wandered across the street to the palapas on the beach. I had brought my snorkel gear but with the lack of sun…

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It’s only 120km to Suva…


After a wonderful breakfast including lots of fresh fruits we jumped in the car towards Suva, the largest city in Fiji. The drive was much more lush than on the western side of the island with a lot of small villages to pass through. With not much traffic, it was an enjoyable drive. About two-thirds of the way there we…

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Day Five, Enipucrop Porcupine


I’ll be honest, I was dreading this ride all week. 11 miles up on a Black diamond run sounded like a big challenge, especially after day one was only 18 miles. Nearly 100% of the riders of this trail take a shuttle to the top and ride down. Not us, we committed to peddle up and then enjoy the fruits…

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Day Four, Moab Brands and Dead Horse Point


The previous weekend, passing through Moab, I had a morning ride around the Moab Brands area. It was a good warmup area and in between where we were camping and Dead Horse Point. We made quick work of it and with our early start had the trails to ourselves. Then it was on to Dead Horse, getting close to the…

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Day Three, Navajo Rocks


After getting some advice from the owner of Rim Cyclery we decided to check out the Navajo Rocks area. This section has two loops and we choose the southern loop first. It worked out fine but probably would have been better to do the North loop first before it got crowded. Oh well, it wasn’t that bad but definitely way…

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Day Two, Bartlett Wash Slick Rock


With heavy rain and wind overnight we felt lucky that come sunrise it had stopped and we could drive to town. On the way we hit more storms with a section of highway that held two inch deep hail, yeah that was fun until we slowed down a bit. A relaxing breakfast at Love Muffin was followed by waiting out…

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Day One, Captain Ahab and more


After a filling breakfast at Jailhouse Cafe we were on the trails by 8:30 for a long day in the saddle. In terms of riding here is what we checked off: Day 1 – 17.9 miles Amasa Back Area HyMasa (Blue/Black) Amasa Back (Black) Overlook Pothole Arch (Blue/Black) Rockstacker (Double Black) Upper and Lower Captain Ahab (Double Black)

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A week in Moab


With typhon season in Fiji my friend Carl was free for another trip to Moab. I felt lucky, getting a week of riding the week before in Arizona to give me a sliver of fitness for what was a lot of miles. Just like our previous trip we camped in Bartlett wash (after our first night in Onion Creek). This…

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